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Help Your Child Stop Explosive Anger Outbursts with 80 Fun, Proven Activities

Finally, something that actually works for kids ages 5 to 12 who struggle with anger.

Kids Calm Down Workbook

80 real, printable activities and not just theory.



🧠

Teaches Self-Awareness

Your child learns to identify their own anger triggers before they explode.

🛑

Stops Meltdowns Faster

Simple, visual tools that give kids a way out of the anger spiral.$.

💬

Builds Emotional Language

Kids learn to say "I'm frustrated" instead of throwing things or shutting down.

🏠

Works at Home, No Therapist Needed

Designed for parents. Zero training required. Just print, sit together, and go.

🎯

Age-Appropriate & Engaging

Visual, colorful, and fun enough that kids actually want to use it.

Instant Access

Download in seconds, Print at home and start today Start today, not next week.



Your child has frequent anger outbursts or meltdowns at home
You've tried punishments and timeouts and nothing seems to stick
Your kid struggles to put their big feelings into words
You want a calm, structured way to work through emotions together
You're a teacher or counselor looking for ready-to-use classroom tools
You want real activities instead of advice on what you "should" do

Start today and see the difference by the weekend.

👇 YES! I Want Calmer Kids Now →

🔒 Instant Download · 60-Day Money Back Guarantee and no subscription



😌

Feel calm, not controlled

Give them tools they actually own and not rules imposed from outside.

🤝

Handle conflict without hitting

Replace physical reactions with words, breathing, and problem-solving.

💪

Build real emotional resilience

Skills that work now that carry into adulthood.

🌈

Have a better day, every day

Fewer meltdowns means a calmer home for the whole family.



★★★★★

"My 7-year-old used to punch walls when he got upset. After two weeks using the anger scales and calm-down cards, he actually came to me and said 'Mom, I need a breathing break.' I cried."

SL
Sarah L.
Mom of a 7-year-old, Texas
★★★★★

"I'm a school counselor and I've used dozens of workbooks. This one is the most visually engaging I've found for elementary kids. They actually ask to use it. That never happens."

MR
Ms. Rivera
Elementary School Counselor, Florida
★★★★★

"We've spent hundreds on therapy and toys. This $17 workbook did more in one month than anything else. The Stop-Think-Do cards are now on our fridge and my daughter uses them herself."

JM
Jennifer M.
Mom of two, Ohio
★★★★★

"My daughter is 9 and has ADHD. Meltdowns were a daily thing. I tried everything: reward charts, counting to 10, you name it. The Anger Scales finally gave her a way to SEE her own emotions. Game changer."

KP
Karen P.
Mom of a 9-year-old with ADHD, California


Kids Calm Down Workbook

Kids Calm Down Workbook

80 Activities · Printable

  • Understanding Anger and The Anger Cycle
  • Anger Triggers: what sets my child off
  • Anger Signs: reading body signals early
  • My Anger Response journal pages
  • Coping Strategies: Problem Solving, Self-Instructions, Help and Sharing
  • Breathing Techniques and Relaxation pages
  • Taking a Break and Burn It Out activities
  • Dealing with My Thoughts worksheets
  • Sensory Strategies, Massage and Yoga pages
  • Daily Anger Journal for ongoing reflection
  • Anger Scales visual tools

And much more...

Everything below comes with your copy today.

Emotions & Feelings Journal
1

Emotions & Feelings Journal

A dedicated journal where kids explore, draw, and name their emotions and help them build the words to express what they feel.

$17 value
FREE
30 Emotions Coloring Pages
2

30 Emotions Coloring Pages

Printable coloring pages that teach emotional recognition through creative expression Kids absolutely love them.

$17 value
FREE
71 Printable Calm Down Cards
3

71 Printable Calm Down Cards

The ultimate toolkit for in-the-moment anger management. Put them on the fridge, in the bedroom or in the car.

$27 value
FREE

Everything You Get Today

Kids Calm Down Workbook Bundle
✅ Kids Calm Down Workbook (80 activities)$37
✅ Bonus 1: Emotions & Feelings Journal$17
✅ Bonus 2: 30 Emotions Coloring Pages$17
✅ Bonus 3: 71 Printable Calm Down Cards$27
✅ 60-Day Money Back GuaranteePriceless
Total Value: $98
$17
One-time payment · Instant download · No subscription
🔥 Get Instant Access for $17
🔒 Secure Checkout 📧 Instant Delivery ✅ 60-Day Guarantee 💳 All Cards Accepted
60
Day
Money Back

60-Day Money Back Guarantee

Try the entire workbook with your child for a full 60 days. If you don't see a real difference in how your child handles anger, or for any reason at all, just email us and we'll refund every penny. No questions asked. We stand behind this completely.



The Kids Calm Down Workbook is designed for children ages 4–12. The activities are visual and simple enough for younger kids, while the journal and reflection pages work great for older children too.
Absolutely not. This workbook was designed for parents, teachers, and caregivers and not therapists. Every activity includes simple instructions you can follow alongside your child.
Immediately after purchase, you'll receive a download link by email. You can print it at home or at any print shop. It's also fully editable in Canva if you'd like to customize it.
That's exactly why we offer a 60-day money back guarantee. If you're not satisfied for any reason, email us and we'll refund you completely. No hassle, no questions.
Yes! Many teachers, school counselors, and occupational therapists use this workbook with their students and clients. It's printable and practical for group settings.
This is a digital download. You receive your PDF files instantly after purchase. No shipping and no waiting. Print as many copies as you need for your family.